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About
ABOUT MARK PUNZAL COACHING
At Mark Punzal Coaching, we believe true wellness means feeling good in your body, mind, and life. As a certified Integrative Nutrition Health Coach (IIN), Mark Punzal offers a simple, sustainable approach to health that works for you—without overwhelm or quick fixes. Our personalized, practical support helps you build habits that strengthen your energy, mindset, and well-being. Let’s create a plan that works for you.
How we Can Support You
- Available Online
Feeling emotionally drained, physically worn out, or just off? Book a free 20-min Burnout Reset Call
20 min
- Available Online
Personalized coaching to build habits, manage stress, boost energy, and create a wellness plan
30 min
Contact
testimonials
“What stood out to me was Mark's ability to help me focus on what truly mattered. Together, we explored my strengths and clarified my values, empowering me to set achievable goals for my future. Mark's unwavering support and practical strategies helped me regain my confidence and resilience.”
Regina C.
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